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Precision Movement Coach

The Precision Movement Academy is where those who love to move and be active and are serious about continuing to do so for the rest of their lives learn how to do just that.

If you too are serious about eliminating pain, healing & preventing injuries and improving mobility so you can get back to and keep doing the things you love, here's how enrolling benefits you...

[click here for info]

Archive for the tag: Every

Feb 14

EVERY HOOPER’S WORST PAIN 💀 Eli Ellis Cramps Up Mid-Game 😭

injuries admin Tags: Cramps, Ellis, Every, HOOPER’S, MidGame, Pain, Worst, 👂
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Video Rating: / 5

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Jun 14

What Every Runner Needs To Know: Coping With and Preventing Running Injuries

injuries admin Tags: Coping, Every, Injuries, Know, Needs, Preventing, Runner, running
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Dr. Edward Laskowski, co-director of the Mayo Clinic Sports Medicine Center, and Lin Gentling discuss what every runner needs to know – coping with and preventing running injuries.
Video Rating: / 5

Part of a healthy lifestyle often includes running, which can help to increase aerobic capacity and leg strength. However, the repetitive motions of running can lead to knee and ankle pain and injury. Orthopaedic specialist, Dr. John O’Kane and physical therapist, Lori Sabado, discuss conservative management, with a review of the mechanisms of injury and prevention techniques, as well as injury treatment options.

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Archive for the tag: Every

EVERY HOOPER’S WORST PAIN 💀 Eli Ellis Cramps Up Mid-Game 😭

What Every Runner Needs To Know: Coping With and Preventing Running Injuries

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