Video Rating: / 5

Share this page:

1:00 – Some figures and stats. “Injuries are the most common reason for people to stop practicing sport. In the US only about 8.6 million people get injuries from sport annually.”

2:08 – Injuries ending careers. “Sport injuries are the main reason for sport career termination among professional athletes.”

3:35 – Types of injuries. “Acute injury is a sudden injury that is usually associated with a traumatic event such as clashing into another player during sports or a fall from a bike. A traumatic impact can cause your bone to crack, muscles to tear or ligaments or soft tissue damage.”

6:05 – Overuse injuries. “I want to talk about overuse injuries a bit more, as I really think these are trickier to deal with, more difficult to spot, and sadly, often by the time we spot them and admit to ourselves that we have one , we are already late and need some medical attention.”

6:58 – 4 stages of Overuse injuries. “As we train, we are taught to grind, go through pain and associate a certain level of discomfort as a normal part of our training. And when you are committed to your training it is so difficult to admit that your body is telling you ‘I am experiencing damage. You should now stop!’.”

10:38 – Most common reasons for injuries. “Improper technique also can take its toll on your body. If you use poor form as you do a set of strength training exercises, swing a golf club or throw a baseball, for example, you may overload certain muscles and cause an overuse injury.”

14:33 – The ‘cost’ of an injury. “If an injury hits you, you then have to take two or three weeks off training. And these interruptions not take a toll on our bodies, but they can also make the return to training so much more difficult. Finding motivation to come back and regaining your strength can be very tough especially for a beginner.”

19:09 – Injury prevention. “If you continue to do heavy training with poor technique your body would be able to perhaps compensate to a certain degrees for poor form and mechanics, but if you don’t master technique, you will never be able to fulfill your potential.”

30:27 – What about back pain? “In weightlifting nearly every elite athlete is affected annually by back pain. Even swimmers, soccer and tennis players, wrestlers and gymnast have issues with it, where 50 to 85% of the athletes experience back pain within the duration of a season.”

34:00 – Some practical advice. “If you’re starting a new fitness program, avoid becoming a weekend warrior. Compressing your physical activity for the week into two days can lead to an overuse injury.”

39:45 – Our personal experience with injuries. “I was sore for days. And I was not sore because of this one lift that I did, but because I did it with such a poor form. I was thinking after how grateful I am for my strong back and core and how lucky I got this time, as I could have broken my back or slipped a disk with that awful form. I really dodged a bullet then, and it made me realize I have to go back and work on my technique.”

Here, you can find all research papers we referenced in this episode:

https://www.stanfordchildrens.org/en/topic/default?id=sports-injury-statistics-90-P02787

https://www.cdc.gov/nchs/data/nhsr/nhsr099.pdf

https://www.researchgate.net/publication/7222126_Sports_injuries_Population_based_representative_data_on_incidence_diagnosis_sequelae_and_high_risk_groups

Hello world!

ttps://www.webmd.com/men/features/seven-most-common-sports-injuries#1

https://www.healthline.com/health/sports-injuries#prevention

https://www.verywellfit.com/how-to-prevent-sports-injuries-3119270

https://www.hilarispublisher.com/proceedings/prevalence-and-prevention-of-backache-in-sports-a-work-out-for-evading-and-restoration-12228.html

https://en.wikipedia.org/wiki/Sports_injury

https://www.researchgate.net/publication/229430522_Sport_injuries_as_the_main_cause_of_sport_career_termination_among_Finnish_top-level_athletes

https://www.health24.com/Medical/Sports-injuries/Overview/causes-of-sports-injuries-20160329

As part of the Training Minutes video series – tutorial on how to apply full spinal immobilization using a long backboard. Fairfax County fire & Rescue Department via the Fairfax County Professional Firefighters and Paramedics Local 2068 IAFF.
Video Rating: / 5

Share this page:

Hey! Welcome to the description of this video. If you enjoyed watching this video, do me a solid and leave a like. If you really enjoyed this video and want to see more like it, hit that subscribe button. I upload on the weekends.Thanks for watching and I’ll catch you later!

Share this page:

Gallstones Signs & Symptoms, Why They Occur | Cholecystitis, Choledocholithiasis, Cholangitis

Having gallstones within the gallbladder is known as the condition of cholelithiasis. When stones are large and move into different parts of the biliary tree (after leaving the gallbladder), they can cause several different medical conditions (ex. acute cholecystitis, choledocholithiasis, cholangitis), each of which has different signs and symptoms. In this lesson, we discuss the anatomy and purpose of the gallbladder, along with the signs and symptoms of each of these medical conditions.

————————————————————————————————————

EXCLAIMER: The content used in this lesson is used in accordance with Fair Use laws and is intended for educational purposes only.

**MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.

Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

————————————————————————————————————

I hope you find this lesson helpful. If you do, please consider liking, subscribing and clicking the notification bell to help support the channel and stay up-to-date on future lessons.

JJ

*Subscribe for more free medical lessons* https://www.youtube.com/channel/UCFPvnkCZbHfBvV8ApBBE0vA?sub_confirmation=1

————————————————————————————————————
*Check Out Some of My Other Lessons*

Medical Terminology – The Basics – Lesson 1:

Infectious Disease Playlist

Dermatology Playlist

Pharmacology Playlist

Hematology Playlist

Rheumatology Playlist

Endocrinology Playlist

Nephrology Playlist

Fatty Acid Synthesis Pathway:

Wnt/B Catenin Signaling Pathway:

Upper vs. Lower Motor Neuron Lesions:

Lesson on the Purine Synthesis and Salvage Pathway:

Gastrulation | Formation of Germ Layers:

Introductory lesson on Autophagy (Macroautophagy):

————————————————————————————————————-
For books and more information on these topics
https://www.amazon.com/shop/jjmedicine

Support future lessons and lectures ➜ https://www.patreon.com/jjmedicine

Start your own website with BlueHost ➜ https://www.bluehost.com/track/jjmedicine/

Check out the best tool to help grow your YouTube channel (it’s helped me!)
https://www.tubebuddy.com/jjmedicine

Follow me on Twitter! ➜ https://twitter.com/JJ_Medicine

Come join me on Facebook! ➜ https://www.facebook.com/JJ-Medicine-100642648161192/

—————————————————————————————————-

I am always looking for ways to improve my lessons! Please don’t hesitate to leave me feedback and comments – all of your feedback is greatly appreciated! 🙂 And please don’t hesitate to send me any messages if you need any help – I will try my best to be here to help you guys 🙂

Thanks for watching! If you found this video helpful, please like and subscribe! JJ
—————————————————————————————————-

DISCLAIMER: This video is for educational purposes only and information in this lesson SHOULD NOT be used for medical purposes alone. Although I try my best to present accurate information, there may be mistakes in this video. If you do see any mistakes with information in this lesson, please comment and let me know.
Video Rating: / 5

Share this page:

Top 10 WORST Sports Injuries Caught on Camera! Watch enough sports and you’re going to see some crazy things – and luckily for those that may miss a game or two, the cameras are always rolling. While coach meltdowns and player follies are always fun for repeated viewings, it’s these top ten worst sports injuries that were caught on camera that’s the topic of discussion for today.

Support us by shopping on Amazon! http://tinyurl.com/njwyzzn

10. Joe Theismann
9. Trent McCleary
8. Rudy Tomjanovich
7. Jessica Dube
6. Paul George
5. Kevin Ware
4. Cory Hill
3. Ewald Lienen
2. Paulo Diogo
1. Clint Malarchuk

References:


https://www.youtube.com/watch?v=ykOWbzhpniU




https://www.youtube.com/watch?v=KIWWYOqG_9s

Voice Over Talent:
https://www.youtube.com/user/thought2/
#sports #worst #top10

Share this page:

Obesity is a medical condition in which excess body fat has accumulated to an extent that it may have a negative effect on health. People are generally considered obese when their body mass index (BMI), a measurement obtained by dividing a person’s weight by the square of the person’s height, is over 30 kg/m2; the range 25–30 kg/m2 is defined as overweight.Some East Asian countries use lower values. Obesity increases the likelihood of various diseases and conditions, particularly cardiovascular diseases, type 2 diabetes, obstructive sleep apnea, certain types of cancer, osteoarthritis, and depression.

Obesity is most commonly caused by a combination of excessive food intake, lack of physical activity, and genetic susceptibility. A few cases are caused primarily by genes, endocrine disorders, medications, or mental disorder. The view that obese people eat little yet gain weight due to a slow metabolism is not medically supported. On average, obese people have a greater energy expenditure than their normal counterparts due to the energy required to maintain an increased body mass.

Share this page:

Once upon a time, there was a class in the World Rally Championship that allowed automakers to use loosely homologated cars, with no restrictions on materials, power or layout. That might be hard to imagine if you cracked an FIA WRC rule book today, which has specifications for nearly every aspect of every race car in every class. However, that sweet time in racing history started in 1982, when the FIA released the Group B class on rally circuits across the world.

As Donut Media explains, automakers were slow to explore the lack of restrictions during the first year of Group B, but over time, every automaker involved was producing incredible race cars that pushed the boundaries of materials, technology and design.

Naturally, with anything that runs under the anything-goes banner of racing, it has to stop sooner or later. The class died in 1987 after a series of fatalities pushed the FIA to make a decision. The cars were, as some racers said, “too fast for brains to react.”

Group B didn’t live a long life, but in the few short years that it sat atop the WRC’s class structure, it featured some of the coolest cars ever to rally — Ford’s RS200, Peugeot’s 205 Turbo 16 and Audi’s Quattro.
Get the lowdown on one of the most dangerous racing series ever. Donut Media has done it again with another edition of its excellent “Everything you need to know | Up to Speed” series providing comprehensive histories for car enthusiasts, this time looking back at the most infamous period of the World Rally Championship: the grueling Group B era. One of the most dangerous racing series ever devised, it spawned by far the most powerful rally cars the sport had ever seen, which also led to legendary homologation road car variants like the Ford RS200 and Audi Quattro S1.
These cars were so overpowered that frequent fatalities led to the series being scrapped in the late 1980s four years after it started. As Donut Media explains, Group B started in 1982 as a class where there were practically no car regulations. Group A, by comparison, had a lot of restrictions from the power, weight and cost.
Homologation requirements meant that 5,000 models also had to be mass produced with four seats. In contrast, Group B only required 200 production models, two seats and no restrictions on boost. This of course increased the danger – watch some archive footage and prepare to gasp in awe as these fearless drivers tear through narrow sections of dirt, asphalt and snow while narrowly avoiding unprotected spectators. Sadly, Group B was shortlived and was cancelled in 1986 after fatal crashes forced it to end. As the cars became more powerful and the drivers more daring, a catastrophe was inevitable.
In 1986, driver Joaquim Santos ploughed into a group of spectators in his Ford RS200 during the Portugeese rally while trying to avoid a small group of fans on the road. 31 people were injured and three were killed in the crash. Shortly after, driver Henri Toivonen’s Lancia Delta S4 flew off the side of the road during the Tour de Corse rally and burst into flames, killing both him and his co-driver. Group B cars were outright banned in 1987, and rallying was never the same again.
So far we’ve listed race cars that have been banned to create an even playing field, but in some cases, entire classes of racing cars have been banned. Such was the fate of Group B rally cars, which weren’t banned because of a competitive advantage but because of safety issues — a ban even the most ardent thrill seeker could support.

Group B rally cars could make upwards of 500 horsepower and went well over 100 mph (160 kph). That doesn’t sound too concerning until you remember that Group B rally cars were raced on public roads, dirt roads and other trails in a thrilling test of speed, control and communication between driver and co-driver. Rally fans don’t sit in grandstands. Rather, they line the roadway, with little protection.

Sounds like a thrilling day of racing, right? The only issue with Group B rally cars is that they kept crashing, killing drivers and spectators. The FIA, which oversees rally racing, decided that the entire Group B class was simply too dangerous and shut it down.

Group B Crashes Group B Rally Crashes

Vintage Rally, Classic Rally Cars, Old Rally Crashes, Group B Crash, 80s Rally, Old Rally Crash, Lombard RAC Rally, Safari Rally, Paris Dakar, Rallye Crash, B Class Audi Quattro Crash, fail hd compilation, race crash compilation, MotoGP crash
グループB　ラリーカー　昭和　車　自動車　ランシア　デルタ
トヨタセリカ　日産２４０ｒｓ　プジョー２０５　ランシアラリー０３７　アウディークアトロ　ルノー　ラリークラシュ　車事故　交通安全　運転　エコカー　ながら運転　危険　レースカー　スカイライン　GTR
Rally & Hillclimb Crash Compilation 2017
Best of RALLY 2017 | CRASH – MAX ATTACK – CLOSE CALLS
Video Rating: / 5

http://www.grayandwhitelaw.com/blog/group-b-strep-injuries-are-preventable.cfm Many women have Group B streptococcus (also called GBS or Group B strep) and don’t even know it because they have no signs or symptoms. While it isn’t that serious for adults, the tiny bacteria can severely affect newborns. Find out in this video why GBS is so harmful to babies during labor and delivery and what can be done to prevent a Group B strep infection in pregnancy. In order to prevent a baby from being exposed to the GBS bacteria, doctors should test pregnant women for Group B strep. If a person tests positive for GBS, she should be treated with antibiotics. If a doctor fails to test or treat GBS in a pregnant woman, she can pass the bacteria onto her baby during a vaginal childbirth. Sadly, newborns can come into contact with the untreated bacteria as they make their way down the birth canal. When a baby endures this type of Louisville birth injury , it can be life-threatening. If your baby suffered an illness, disorder, or death due to an untreated GBS bacteria infection, you should speak with a Kentucky birth injury attorney about your rights. Call Gray and White Law at 800-634-8767 for a free consultation or contact us on our website.

Share this page:

What are the benefits of Vitamin B? What are the symptoms of Vitamin B deficiency? What are Vitamin B rich foods? Are there any easy sources of Vitamin B complex? What are the types of Vitamin B? Who is prone to Vitamin B deficiency? Dr Rajesh Bhardwaj, a senior ENT specialist, tells us all about Vitamin B and its supplementation.

Video Breakdown:

0:33 What is Vitamin B

0:55 Importance of Vitamin B

1:45 Vitamin B Deficiency

2:16 Prone to Vitamin B Deficiency

2:34 Sources of Vitamin B

3:10 Vitamin B Supplementation

#vitaminbsources #vitaminbdeficiency #vitaminbcomplex

Subscribe to our channel for more videos: https://bit.ly/30zJeig

Visit our website: https://www.practo.com/
For video consultations with top doctors, visit: https://prac.to/video-consult
Connect with us:

Facebook: https://www.facebook.com/practo/
Twitter: https://twitter.com/Practo
Instagram: https://www.instagram.com/practo/
LinkedIn: https://www.linkedin.com/company/practo-technologies-pvt-ltd/

Video Transcript:

Introduction
Sometimes, certain people may be deficient in Vitamin B. There are some signs that are
indicative of a deficiency of Vitamin B complex. A simple blood test is done to determine your
serum B complex levels and that will tell you whether you are deficient and if you're deficient
you can take supplementation!

Understanding Vitamin B
Vitamin B Complex is a large group of vitamins – Vitamin B1, B2, B3, B5, B6, B7, B9 and B12.
They are also called by their individual names Thiamin, Riboflavin, Niacin, Pantothenic Acid,
Pyridoxine, Biotin, Folic Acid and Cobalamin.

Importance of Vitamin B
They are all important for bodily functions. They are the building blocks of the human body and
are critical for the human body function. They are responsible for cellular metabolism,
maintaining mental activities and energy levels. Vitamin B complex helps build up red blood
cells or hemoglobin, enables us to have good vision, maintains good cellular function, and are
responsible for neural and muscular functions. They create and help us to have a good appetite.
They are responsible for heart function. Very importantly, pregnant women need a sufficient
amount of Vitamin B Complex for the fetus to develop well, without defects.

Signs of deficiency
These are skin rashes, cracks around the mouth like dryness and cracking scaly lesions on the
lips, swollen tongue, fatigue, weakness, anaemia, irritability or depression, sometimes mental
confusion, Nausea, diarrhea and abdominal cramps. These are some of the common
symptoms of vitamin B complex deficiency.

People who are prone to Vitamin B deficiency
People who are more at risk of developing vitamin B complex deficiency are those who have
celiac disease, ulcerative colitis, chronic alcohol users and sometimes, people with rheumatoid
arthritis and Crohn's disease and HIV. People with these diseases may not be able to absorb
enough vitamin B complex from the intestine and they suffer from deficiencies.

Sources of Vitamin B
Vitamin B12 is readily available to us in a variety of food forms from milk, cheese, eggs and
meat. It is also available to us in green leafy vegetables like spinach. You can also get it from
cereals like wheat germ. It is readily available in nutritional yeast, nuts and seeds, which have
plenty of vitamin B complex. Also, fruits such as citrus fruits, banana and watermelon contain
good quantities of Vitamin B complex.

Do we need vitamin B complex supplementation?
As we have seen most of us get it from our daily food and we do not need supplementation.
There are certain situations where you might need to supplement particularly those who suffer
from chronic alcoholism. Additionally, pregnant ladies may need extra folic acid so that they can
have healthy babies. Those who eat a purely vegetarian diet can sometimes be nutritionally
deficient and sometimes they may be deficient in Vitamin B.
Video Rating: / 5

Share this page:

https://www.coloradolaw.net/practice-area/auto-accidents/common-car-accident-injuries/

Kyle Bachus is a founding partner at the Colorado law firm Bachus & Schanker and an expert car accident attorney with over 25 years of experience. In this video, Mr. Bachus examines the most common injuries that can happen after a car accident:

Whiplash
A car accident can throw and jerk the head and neck in unnatural ways. Even accidents at low speeds can cause the neck muscles to stretch and strain. The common name for injured muscles, tendons, and ligaments in the head and neck area is called whiplash.

Scrapes And Cuts
Scrapes and cuts occur in many ways in an accident. Many car accidents involve broken glass. Even tiny pieces of glass can cause a great deal of damage. Trauma from impact can also cause scrapes and cuts.

Concussion And Traumatic Brain Injury
The brain isn’t made to withstand sudden force. A brain injury is any sudden jarring of the brain. Even without a skull injury, an internal brain injury can be a severe injury with potentially lifelong consequences.

Broken Ribs
Ribs are a common car accident injury because the ribs are fragile. If you suffer a rib injury, it can cause significant pain and difficulty breathing. Sometimes, car accident victims overlook broken ribs as just aches and pains.

Broken And Dislocated Hips
The sudden trauma of a car accident can break or dislocate the hip. A broken or dislocated hip can mean a long, slow recovery. There are often multiple surgeries involved.

Bruises/Internal Bleeding
When bleeding happens internally within the body, it’s called bruising. Internal bleeding can be serious. It’s important to seek emergency medical attention when you have any car accident injuries, because you may not be aware of a potentially serious injury like internal bleeding.

Herniated Discs And Spine Injuries
The stress and force of a car accident can cause the spine to shift suddenly. A herniated disc is a very painful injury.

Related Videos:
• The Importance of Seeing a Doctor After a Car Accident – https://www.youtube.com/watch?v=p73HBZYcuAM
• How to File a Police Report After a Car Accident – https://www.youtube.com/watch?v=1lr-zg263pk
• Can I File a Car Accident Insurance Claim if I Didn’t File a Police Report? – https://www.youtube.com/watch?v=Uqa0l3U0rWU

Get a Free Consultation Today: https://www.coloradolaw.net/
Practice Areas Served: https://www.coloradolaw.net/practice-areas/
Contact Us: https://www.coloradolaw.net/contact/

About: At Bachus & Schanker in Denver, Colorado our lawyers represent injured people and their families. Our 31 lawyers and a team of more than 100 staff are here because we want to help accident and Personal Injury victims. Our lawyers’ initial review of a potential injury and accident case is free and confidential.

Connect with us on…
Facebook: https://www.facebook.com/bachusschanker/
Twitter: https://twitter.com/bachusschanker
LinkedIn: https://www.linkedin.com/company/bachus-&-schanker-llc

Share this page: